Saturday, August 31, 2013
Doing it the Old Fashioned Way
I had a long discussion with Hubs about two weeks ago about weight loss surgery (wls) and losing weight. My decision is that I am putting the surgery journey on hold, for now. I am giving myself until January 1, 2014 to lose at least 50 lbs. If I can do that or come really close to that, I will not have the surgery. I will continue on the path of healthy living as I am doing. If I fail by that date, then I will go to a wls seminar and start the ball rolling for the surgery. I do not want to rush into something. So far, I am doing pretty damn good. The pain in my side has gotten better. I am eating so healthy it is scary to me. I have given up so much this past month and I am still here. I did not die or wither away into a pool of whining tears. Okay, I did whine quite a bit but it is getting better. :)
I feel the surgery is a great tool for those that cannot lose weight on their own. I have many friends that have had successful surgeries, lost weight, and kept the majority of the weight off. I also know there are people out there that have the surgery, go thru all that pain and change to only go right back to eating badly and not exercising. Too many people have gained the weight back. And you only get one stomach surgery! They cannot go back in and tighten it back up because you love pretzels so fucking much. With that being said, I am going to put a hold on the wls. I did not go to the seminar.
I do not think I am willing to give up the future of eating a steak if I want it on my birthday. (or any foods for that matter). I thought I did, but I realized that I would be lying to myself. I have to do it this way. I put the pounds on! I can take them off! I have given up steak and roasts (both pork and beef), I have given up chicken skin. Eventually I will give up ground beef because I eat so very little of it now. I used to eat beef at least 3 times a week. It is now down to once every two weeks. I have been using ground pork. It is lean, cheap, and tasty. Chicken and Fish are my go too proteins. I also eat eggs but sparingly. I have realized that I truly have to give up all dairy. I still have some low fat cottage cheese and yogurt in the fridge. I will finish those this week. I am going to have to use vegan versions to satisfy me when i am in the mood. I found some noodles at the Asian market that have a low carb load so on occasion I can have that. I also have some brown rice to try. I want to add these back into my diet but only in small amounts. Like when I make soups. I cannot have potato so having some of those noodles in a seafood soup with make me happy.
Some friends have told me that I should just become a Vegan. I am pretty close to it except for my love of the chicken egg. Too much change going on right now. I am willing to MAYBE become a vegetarian but that is in the future. Not yet. I am posting a second post today because I realized that I never told you about my decision. You were probably wondering why I had not mentioned what happened at the seminar and why I was not talking about it. This is why.
I am feeling healthier, I am stronger then I was before when I started this and I just feel different. And after eating that ONE PIECE OF FRIED SQUID that gave me the shits from hell, I know that I am doing the right thing.