Showing posts with label myfitnesspal. Show all posts
Showing posts with label myfitnesspal. Show all posts

Monday, May 1, 2017

Mercury in Retrograde Bitches

*230* <---Fuck You!

  May 1st! Rabbit Rabbit Rabbit to you all. Today marks the exact day last year that Hubs and I went full throttle with the new way of eating. I have been pecking at it the past couple weeks but today is full on. 25 grams or less of carbs a day. Post everything on MyFitnessPal to keep an eye on my numbers. I will struggle but I am dealing with Retrograde so it is what it is.

   Okay, I left because I had a shit ton of errands to do today. I started this at lunch time and now it is almost 6pm. Workman`s comp stuff, copying stuff, going to my lawyer`s office for stuff, getting a cold brew because I deserve it and supplies for the sick #2. She seems to have caught a Springtime head cold. Which sucks because she has an ultrasound to do on Wednesday. She isn't coughing so maybe she will be able to do it. She is also having 3 wisdom teeth taken out on Friday. Oy!  I have been busy with preparations.

    Retrograde has made me such a mess this time around. At least the tail end of it has. I have been not a very nice person and very emotional. Super duper not nice. Today has been better. It ends in 3 more days so it must be taking it`s clutches off of me. Mean. Weepy. Suspicious. Eating anything and everything. I blame that part also on the stupid steroids. I took the steroid for my colitis for a week. I ate an entire family sized bag of Lay`s and the next day a half a bag of Doritos. Those pills had to go. I am staying away from dairy except for the little bits of butter that I can tolerate. And I am staying away from all grains that have gluten. Those things (among others) gives me great issues. Like I may shit myself in public issues. I do not want that. Plus, I gained weight. I am not here on this Earth to go backward. I refuse! Only forward. And forward is smaller underwear sizes.

  Today I planted some impatients in the cone baskets on the porch. I was ready to dig in the dirt! I also have enough cactus dirt to repot all my special in house babies. I have to just get a time to do it. Some of them really need to be put in bigger pots with fresh digs. It has still been too cold to really get into gardening. Like really cold. Like not May at all. But I will enjoy it because it will get hot eventually and I will hate every moment of it. Especially now that I am dealing with old lady days.

  I am sorry that this is just not a good post. I am exhausted from all the running around and I still have to get dinner going. We are having chicken enchilada soup. I have to start some rice in the cooker for the girls. The man and I will eat it without any carbs in it.  Again, I left you to fold some laundry and water my jade and aloe plants. This Monday was not a good one for posting but I havent posted in a bit so I am throwing this bone out there.

  I am here. I am eating low carb high fat. I am going to stick with it because today is the anniversary day of last year and it has symbolism to me. I wont wreck that. I intend to lose the 10ish lbs I have gained and try to lose another 40 over the next few months. That would be a nifty thing to happen. I am going to make it so.

Have a great week and I will be back around next Sunday.

Monday, March 17, 2014

Saint Patrick`s Day 2014


*245*

  Happy St Paddy`s Day to you all. I hope you have a luscious meal and don't get too drunk on Car Bombs and Guinness.  I have two flat cut corned beefs in the crock pot. I am partly using this recipe.
 I am using the glaze part where it is put in the oven. In the slow cooker, I have added 2 cups of apple juice, half cup of Bragg`s apple cider vinegar, 1 cup brown sugar, and a few squirts of Dijon mustard. I am also going to make Southern cabbage and roasted potatoes. It is in no way a traditional SPD dinner but it will be good as hell!

 Taxes are done! I used Turbo tax. I was able to do the HSA paperwork on there, it cost me only $25 and we owe $21! That is wayyyy less then what H&R Block told us. I procrastinated that shit for a couple weeks cause I knew I would have to finagle that HSA form (legally) and pay a large amount of money. I just pulled the band-aid and did it. I feel good getting that out of the way.

 I have really been trying to make my life for the better. I have been so complacent lately with the food. I have been walking but I need to step up my game. I added Myfitnesspal back on my phone so that I can be more accountable to myself with my choices that effect my body. I started it again yesterday. I had to adjust the amount of calories, carbs, and sugars. 1500 calories a day is good for me. It is not too much or too little. After I finish this, I am going to change to go on a mile walk around the neighborhood. My headphones died so I will have to listen to nature instead.
 
Keeping up with saying no. I had a couple slip ups but otherwise I am doing well. I actually got some help around the house...unsolicited. You could have knocked me over with a feather. One day at a time!

Have a great start to your week...think warm Spring thoughts!

Tuesday, September 3, 2013

My little helper

*260*

  At the bottom of this page you will see a ticker that I added with the amount of weight I have lost so far. It is part of a program called Myfitnesspal. It is a free calorie counter, diet and exercise journal. You can use it on the computer or download the app on your phone. You use it to track your food intake during the day. It tells you if you are within your calorie range. It also tracks your water consumption and exercise. When you add in exercise, even walking stairs, it adds calories to your daily total. To lose weight, you try not to eat any of those added calories. It has helped me alot in determining what I should and shouldnt eat in terms of carbs and fat. You have it listed on each food choice how many sugars, carbs, sodium, fats, etc. I thought I would share with you all since maybe you would like to join me.
 OMG! I have to tell you. Kid number 1 has been in a mood for the past couple of days. Last night she made home made chocolate chip cookies and left a note. She made them to say sorry for being bitchy lately. How sweet of her. How horribly sweet of her. LOL
 I took them off the two plates and put them in the cookie jar. I have not eaten any and I dont plan too. Home made cookies are a major weakness. This is a test. God is testing me. I will win that test. I am not going to screw up a  month (today) of healthy eating. 14 lbs lost in a month. That is insane! At least it is for me. Wait till I start really walking more. It is still too humid for me. Once it is a bit cooler, I will strap on my sneaks and I am off.
Give myfitnesspal a try and if you like it, I am glad.