Thursday, July 27, 2017

Kitten Life



*234* <---according to the scale at the Neuro

  That is Keiko aka Little Girl on my summer handbag. For the past three years, I pull out this lovely jute/wickery handbag with the leather straps for lugging all my crap in. I love it and I will use it till either the end of time or another fancy summer bag comes along. LG seems to think it is hers. She likes to chew on the jute. She is getting big. Her first vet appt, she weighed in a 3.3 lbs and she was 12 weeks old. She has another appt in two more weeks for her second shot and to see how big she has grown. The vet will be able to gauge when she should be fixed by how large she has gotten from the last visit. She is an eater for sure. We used to serve one can of wet with a bowl of dry food for the two boys. Now it is 2 cans of wet with the dry. She gets along with everybody for the most part. Milo has taken her under his wing. Oli is tolerating her ass but all is okay. She is a good addition to our crazy family. Cats outnumber dogs at this point.  I do not call her Keiko. Her name is Little Girl. LOL

   I am so thankful that the weather has broken and the humidity has lifted somewhat. I was having a really bad time of it with it. Really bad. My brain was just not able to deal with the squish of the humidity. Once it lifted, I felt so much better. I will just pray the summer away. We havent even been about to enjoy the beach...at all. I have not swam once this summer. And I bought a bathing suit and a beach pass. Dammit!  It has just been a very busy summer so far and we have not had the time to squeeze that in. I do have a nice Vitamin D tan going though. I have been out in the sun, with sunscreen while I worked in the garden or did a plethora of other shit. I am patiently waiting Fall. I will gladly pay for home heating oil instead of electricity for the ACs.

  I want to say that I had a discussion with the Hubs about this whole not spending money thing for a MONTH. He did actually listen. I talked to Kid #2 about it because she can be a bad influence too when it comes to spending. I have to have them in my corner otherwise this will never work. Look. Another month has gone by and I did not follow through. I know I spent less on groceries but as for actual spending on stuff that is not essential....I suck. So again, I will push for August to be the month. It has to be. Just one fucking Month girl. Just one to prove you can do it! ugh. It is like being on a diet..... Does anyone notice that not all scales are universal? You go one place and it says you weigh like 230. Then you go to another place and it says you weigh 240. That is very discouraging. Who do you believe? Do you take an average of all the places that you have been and is that your weight? I could see a 3-5 lb difference but 10 lbs is alot. Too much not to wonder.

Oh yeah, speaking of that. I have gone quite a few days on keto. I am not in ketosis yet but I will be. I found out this week that my gastro is moving out of state. He will stop seeing patients at the end of August. I have an appt on the 1st. I am very sad. He has helped me so much with my gut. Now I have to start all over again with somebody else. Hopefully he or my endo can point me in the direction of a Dr that I can use that I wont want to yell at.  Anyway..I am totally into keto flu and this is usually when I cave. I cannot cave. I must be strong! I must be able to get back on the keto horse. I have mapped out a plan. I have August through the end of December to lose 40lbs. That is my goal for the end of the year. I also need to stick to the plan because in November, I will be having bloodwork done and my cholesterol will be checked. I want to truly see if the keto makes a difference for me. It didnt make one before when I was fully into it. I want to make a difference now. I have been following the glycemic index to help me in choosing foods to eat.  Like I just figured out that Cherries are actually not a good choice for me and my diabetes. I put them back in the fridge and grabbed to squares of Dofino Havarti Cheese. These will make me feel full and wont raise my blood sugar.

  Ketogenic eating has become a sexy thing to do. It has become a fad. It bothers some but it really doesnt bother me that much. I look at it as an opportunity for companies to start making stuff geared towards us. That is a good things. As long as it is not a chemical shit storm. People think they can do this and drop a quick 20lbs. It doesnt work like that. This is a slow way of losing weight. But when your body drops some weight, it is a large amount at once. You could go 2 months and the scale doesnt move. Then one day you look at you dropped 12 lbs. This is a way of eating for life for some of us. It is not a diet. I just have to really be strong this time. I am gonna do it do it do it!

  August 7 I am having a radial scare removed from my left breast. It is a surgery but it is outpatient. I am glad it is a Monday cause Hubby has Mondays off. He can cater to my ass while I shake off the anesthesia. Radial scars are not cancer. But they can develop into cancer. And having them raises your risk of getting breast cancer in either breast. Since my girls are very dense, it is safer to take it out so that they can biopsy the whole thing. We want to make sure there is no cancer hiding behind it. I am not very nervous about it. It is a good thing. I will have a scar but my boob will look the same as it always did.  Crossing fingers and toes that they do not find anything.  If I did not say it before, my liver ultrasound came out great. They did not find the polyp that I had on my liver before. It is gone. Yay!

  I am dealing with keto flu really bad. I am just dragging along over here. I need to take a shower and get an outfit set up for my appt today. I go to the Urologist today to find out why I have pain. Then I have to pick up the car because it is being serviced. If you saw the pictures on IG, you saw the new car. We bought a 2006 Jeep Grand Cherokee Laredo. It is our beater car. The Nissan will probably not last the end of the year so we wanted to get while we could. See..I spent money on a vehicle. But we need it. We love the BMW but you cannot use that car for every day stuffs all the time.

 Fuck me! Keto Flu SUCKS SO BAD! I will be strong. I will prevail. I will not eat any potatoes and ruin my progress! NO! NO! NO!

  Okay. I need to get off this thing. Shower. Wash my body. Pick out a nice outfit. Go to the Doctor. Come home and decide on dinner. I think it will be of the sausage and onion variety. I also have some broccoli I can steam and smother in butter. Sounds like a plan. I also need to get ready cause August 1st is coming and I am NOT spending money. I swear to Gah...I am not doing it.

Have a good rest of your week.

Tuesday, July 11, 2017

You can have too much Vitamin D

*233*

 
   I was scolded at the Endo this week. He said I was taking too much Vitamin D. He was worried I could get hypercalcemia and that was extremely bad. He didnt want to have to treat that and I did not want to experience it.  Luckily, my level was only double what it should be. I threw away my 5000mg pills (in one of those pill packs) and I bought a bottle of 1000mg. I can start the new pills in two weeks. Vitamin D is a fat soluable pill so it stays in your body longer. I can go awhile without taking it and let the levels get down to normal. I wonder what that will mean for my psoriasis. It is not super bad like some people but it is annoying. The dots of it keeping coming up and I keep slapping steriod cream on them. I am going to try this lotion, Dermarest, and see if that helps at all. I am not super self conscious about the lesions that pop up but some of them can get really big and I hate those. I will report back on whether it works or not.

   My appointment with the endo was interesting . No change in my insulin (yes).  He is sad because I am allergic to all the pills for Cholesterol. He has no way to treat me and it is putting me at risk for heart disease. He told me to lose weight. Lose alot of weight. And he said that not eating animal fat would help alot too. I dont think I could be vegan or plant based. I have talked about it. I have dabbled in it. But I have to be honest. I like to eat meat. I have practically given up on dairy. I will have some here or there and it will hurt me but most of the time, I do not have it at all. Eggs I have very rarely because they hate me too. This morning I am partaking on some low carb toast with some mashed avocado on top. I am a basic bitch. I know it. But it sure tastes yummy. Gives you some perspective on your life and what you have to do to prolong it.

   The kitten is doing very well. She was named Keiko but I do not like it. Basically, I got this kitten, I searched out this kitten, I paid for this kitten, I will have to pay for her first appointment, her fix, her food, and her life but I did not get to even choose her name. I call her Kitten Boo. That is her name to me. That is me feeling a bit bitter and bitchy this morning. Forgive me. My period is late again. Lack of estrogen.  Plus I am tired from cleaning yesterday, I have paperwork I needs straightened out, and I have to drive Kid #1 to New Haven for a Doctors appt. 1 hour drive one way. I do not mind it because she needs to go, I am just tired today and do not wish to go. Eh.

   That is it for now. Short post. Nothing fun. I have to get dressed and go to the insurance agents this morning. It seems they did not inform DMV that our Jeep was totalled. I received paperwork that needs to be rectified. Can I just not adult today? I would like to lay on the leather couch I bought but it seems that my oldest thinks it is hers and hers alone. I have yet to take a nap on it. Yes, that is me being bitter again but still. I have not laid on it and all.

Okay...i am gonna go now. :)



Tuesday, July 4, 2017

Fourth of July 2017


*fat fat fat*

   Happy Fourth of July! I hope you have a nice, sunny, and safe holiday today. I hope you have the day off with pay. I am going to be cleaning today but when I get home, I will be re-arranging the living room and we will cook out on the grill. Everyone has the day off except for us having to clean for two hours. No biggie. It helps pay the bills.

   I have started the do no spend July but I did purchase something yesterday that we needed and we were lucky to get. Our living room had two couches that had to go. One had an actual hole in it from the cat. He dug himself a hidey hole. We had to get rid of these couches and I found a really nice custom leather couch with a matching chair for a steal. They even delivered them! So I have to re-arrange the living room today to make it more cohesive. The no spend is on like Donkey Kong but I had to throw that amendment to the rules. We HAD to get rid of those holed couches and if you look at my IG photos, you know why. ......back to the no spend thing in a minute.

  
Do I get to go to work with you?

  That is Kit Kat. Kid #2 and I had decided we did not like the name Kiki so we will call her Kit. Kid #1 will call her Kiki. Her official name on her paperwork at the vet will be Kit Kat. I have been talking for a couple months that I was ready for a new baby since Lu passed away. I had been searching everywhere but could not find anyone that had kittens. Then the kitten explosion happened and everyone wanted 100s of dollars for them. Like seriously? I understand you want a fee so the cat is not used for bait but it is not a Siamese. I lucked out. My friend let me know that one of the local animal controls had a litter. Kid #1 and I went. I wanted another boy because I like boy cats. But this little girl with the curls came home with us. I bought her collar with a bell so we will always know where she is until she is big enough to fend for herself. It took about a week but everyone in the animal kingdom has okay with her. She is full of piss and vinegar, I tell you. She is a true kitteh. I paid $50 for her. That came with a vax and spay certificate. So basically she was free, we rescued her from the pound, and she is a cute little shit. 

   Back to the spending and eating. Yes bitch. Yes! I am going to do it this time. The only bill I have that is not regular is the water bill and other then that, I am sticking to the budget. I have my notebook for receipts and notations. This week I am going to do an inventory of the pantry and freezers. See what I have and eat from them this month. Super glad for the Farmers Market because it is much cheaper then the store. I can do this.  I am also really really really needing to get back on track with keto. I know. I know. I have said this before. My gut has not been happy with my food choices. Not at all. Fuck. I am addicted to sugar and I am addicted to wheat. I act like potatoes are fine because they are just potatoes but they are not fine. They are one of the highest carbs and I am fooling myself into fat girl submission. I have gained weight. I am still in a size 16 but if I continue this trend, I will have to start wearing a size 18 and THAT IS NOT HAPPENING! 

  Of course I talk about this when today is a eating day and this weekend is Sailfest. Kid #2 said she would buy me lunch at Sailfest this weekend. I will get to eat a sausage with onions and peppers (no bun) but I will not break my budget. It is a win/win.  Today for foods I have hamburgers, hot dogs, and Italian sausages. I will be making tomato, cucumber, and red onion salad.  I have chips and dip (no girl). Watermelon and cherries. And I will probably make a small baked mac and cheese for the girls. And of course, always a tossed salad.  I have some ripe avocados that I will be eating too. Yum. I love a good house grill. 

  It wouldnt be my blog without a health thing to talk about. Amiright? 
  
  Soooo. I am having supposed bladder issues. There is pain. But not UTI type pain. I had a regular check up with my gastro. He said if the Urologist cannot figure it out, he will do a colonoscopy. I had made a yearly with my gyno and got in right away. I told him about my bladder issues plus the fact that I am going through perimenopause. He told me that I have fibroids but they wouldnt cause the kind of pain I am experiencing. Yada Yada Yada. Then I tell him about my breast saga. I had said that I was told that if I had a radial scar, it had to come out. But when my endo/gp looked at the results, he said I was fine. I said I love my GP but he is not a breast man. Could you look at the report? He said he would but everything is probably fine. I get a call from his office 2 hours later. I need to see a surgeon. Yup. I made an appt on the 18th with supposedly THE best breast surgeon around.  It will have to come out. Just great.  Oh...and I have to see the Urologist on the 12th. I will have to have that icky scope up my urethra so he can look to see what is going on. He will push pills for over active bladder and I will not take them. I do not want to take pharmaceuticals if I can help it. If it is very very necessary for life and limb, yes. Otherwise, I will deal.  I hate that scope. It feels awful. It feels exposing. I hate it! But I will do it because we have to know why it hurts. It is probably a kidney stone. That is my prediction. 

   What else? Hmmm. Hubs likes the new job. His pay is much less then what he was making before but it is a job and that is ok. He has alot of guy time, he gets to leave in the company truck to make drop offs, he is busy the entire time, and he is sleeping like a stone. I have an appointment with BRS this week. They had me take a test to see what type of jobs I am suited for. I am guessing I will start with help with resume. Help with interviewing. And then finding a job suited to my physical abilities. That is why we will be okay. I will find a nice little job to make up the difference. I am glad I am going to give it a try. He is still going to look for another job though. He does deserve more money. At least $1-2 more. We shall see.
  
   I think our garden is toast. I have not been in a few days. It did rain two days ago but we have been so busy we have not been back. I am afraid that it will be a wilted mess. I hope not. I have some nice tomato plants there. I wish I could have beds here at the house. We just do not have enough sun for that. There are trees in the neighbors yards (front and on the side) that still shade us. The plants will not get a full 5-6 hours of sun a day. It bums me out. I am glad I have the community beds but at the same time, I do not like having to drive two miles away to water and weed. It is a pain in the ass. Especially for someone like me who has issues with body pain.  I am saying it now (and I might change my mind) that this will be my last year at the garden. As much as I love to do it, I will just do containers here at the house and work on boosting flowers instead. Plus..two of our beds are infested with ants. I have tried three times so far to get rid of them but to no avail. It is pissing me off.

  Okay..I think that is about it. I am still in my jammies. I have to get up, take meds, get dressed, and move it. I have a great one. I will be back to give a full report on the Piss Doc and the Boob Surgeon.

TTFN


Tuesday, June 20, 2017

I must be broken or something

*230* <---all scales are subjective


   I suck. Shake your head at me. I cannot follow through on shit. This was supposed to be No Spend June and it turned into OMG SPEND SOME MONEY BITCH!  I had a vet bill, I had to put oil in the tank, we had to have a dying tree cut down ($600!!!), and I had to buy work clothes for the Hubs new job. Plus I just have no fucking self control when it comes to spending. It started off innocently enough. The heat wave hit and I realized after pulling out all my summer clothes that I owned 2 pairs of shorts total. And one pair was to short for my liking. So i decided that it was okay for me to go to Goodwill and buy some shorts. And I did. I spend $25 on a few pairs of shorts. That is all I bought and I felt okay with that. Then it just snowballed. Again with the take out food. Again with the multiple trips to the grocery store. What the literal fuck, Heidi?

   But if any of you have read here at all, you know that I am a fighter. I will do this again. I am not calling this month a lost cause but I am going to start again fresh for July. Hubs has a new job with different hours. I will have to do all the stuffs around here because he wont be around during the day. When he is around, I do not get much done. I dont know why. Now that he will be gone during the day....I can get the ebay started up again. I can get projects done. I will clean. I will be bored because he is not here so I will do tasks around the house. We shall see if the change in venue will give me a boost of NOT SPENDING. I really am ashamed of myself. I could not even do it for a whole month. There are people out there that have done it for a year. A freaking YEAR!

Okay..I am done flagellating myself.

   Today is the last day of Spring 2017. So far the veggie garden sucks. The only plants that are doing well are the tomatoes. They are growing really nicely. The peppers are not doing well at all. This weird weather has not given them an opportunity to grow. The ones at the community garden looks like they need to be pulled and start all over again. I have time I guess. Yes, buying plants for the garden is spending money. But I place them in the category of food so it is added to the grocery budget.  Since we had the tree cut down in the top yard, we also had some branches trimmed. I got rid of that big one in the side yard that was almost touching the house. Super happy that is gone. We were getting mossy on the roof on that side of the house. Let`s see. Oh yes. I broke the sink upstairs. Dont ask (unless I already told you but I am not searching to see if I did). That was another $200 for a new sink/cabinet/faucet plus give friend some cash for helping. The sink looks faboo though. The old one came with the house and it was supposedly built in to the wall. Like they made it. This one is smaller which is good. Gives the bathroom a little bit more leg room. See, I can be positive.

  Let me think of some positives for this post. Hubs got a new job. We have a beautiful new bathroom sink. The tree that could have fallen on our house is gone. There is more sun in the yard. I took a walk at the beach yesterday......Oh yeah.  Yesterday it was overcast and I decided to take a walk on the boardwalk at the beach in the morning. I did the full boardwalk once. I did not have my sneakers on (last minute decision to go) so I did not want to hurt my feet. I always say that I am going to walk for exercise but I do not. It is because there is this level of guilt that if I go without others, I am a shit head. I do not want to wait until other people decide they want to go. I want to just go. It is better for me to just do it in the morning before it gets hot. Take the two mile walk that I have mapped out, come home, take a shower, and start the rest of my day. I had already decided that tomorrow will be that day.

  What else? Positives! I dont know. I just know I need to get off this computer. I have to strip the bed and wash all the bed linens. I have to water the plants upstairs and vacuum. I have a mountain of my clothes to put away. That is what I will miss the most. Hubs did all the laundry. Now that his shift has flipped, he is going to be too tired to be doing that. Did I just say that? LOL I think he needs to know how much I appreciate him. Oh. I forgot. I had an MRI on my cervical spine. It shows arthritis but there is not bulges or herniations. Yay me!

That is all for now. I am sorry that I missed a week. Last week, I had a UTI from hell and I was just not in the mood for anything. If you have ever had a UTI, you will completely understand.
I will be back next week with more of my whining.

Monday, June 5, 2017

No Spend June Week 1

Hot Flashes SUCK!

*233*

  I am warning myself and anyone that is reading. I have to leave here to take Kid #1 someplace so this post can be really good and at some point it drops off a cliff. If I stay here and write, I can keep my train of thought. If I have to leave and come back hours later and I do not have any notes as to what I wanted to talk about, this post get real boring, really quick. With that being said, I will tell you how my past week has gone.

   We will start off with the spending. I did cave a little bit. Someone gave us a never used fire pit. Oh bestill my beating heart. I have always wanted one! We will use it up in the top yard. Anyway, I was at Walmart picking up cleaning stuff and a bit of groceries and Hubs NEEDED a pair of readers cause he finally decided to fess up. So everything on that day was within the bounds of need except for two tiki torches. Total for the two was a little over $8. They will keep us from being bitten when we are burning the woods. No excusing what I did but I said I would fess up. As for how I did this week, I did pretty good. I stuck to the plan. Since last week was a short one, I did not spend $150 on groceries. I spent 88.53 on groceries, that included those glasses, toiletries, dog and cat food. I paid all the allotted bills for this week. I did spend $50 for our portion for a cookout that is coming up next month. I could have said no, I cannot but that would have started a major shit so I decided to treat it like a bill just for this month.  I have been bringing water with me and I bring my coffee in metal coffee cuppy thing for the car. There will be no stops for nothing unless my blood sugar is tanking and I have stuff in my purse for that anyway.  So yes, I did not completely no spend this week. I am hoping this week will be much better.
  I am not much of a coupon person because I do not buy many processed foods. That is where most of the savings in coupons comes from. You never find a coupon for a gallon of milk. At least, I never have. I do not have the cognitive patience to hunt down, sort out, and use them. I will just try to shop less. Keep within the budget boundaries and see how I do this month.  I took out a ham for dinner. I read that you can cook it frozen. It will take 4 hours to cook but that is okay. It is only 1pm. That ham will give us a few meals this week. Pea soup included!
   Today was my last day of PT. We mutually decided that two months was good. It really isnt helping me so I have to follow up with my massage therapist. Soft tissue injuries can be a pain in the ass. I know that is true. I am tired of being in constant pain in my neck and head. If you had a daily headache, you would be in a pissy mood also. I sent message to the lawyers office and to my massage therapist. Once a week should be good to help out. I have a TENS unit here so I will use that and my traction. I will not let this get any worse if I can help it.

   I read an entire book this weekend. That hasnt happened in ages. The book is called Wheat Belly. It talks about how the wheat and grains we eat today are nothing genetically like the wheat and grains our grandparents ate. Wheat is the reason many of us are sick. I knew this already but I needed a refresher. It is basically talking about keto without actually saying keto. It is not a keto book. It is a really good book that will open your eyes. If you can get a copy, give it a gander. My next book is about sugar addiction. I cannot remember what it is called. Let me find the picture.....

The Sugar Detox one. That is what I will read next. I read all about Perimenopause in the dummy book but I have to read the rest. The houseplant book will be a fun book to get different ideas on houseplants. Speaking of, I am going to repot my tall cactus today. Wish me luck. I do know how to handle them (use a newspaper lasso to hug around the plant for lifting). She is need of a bigger pot and fresh soil. I will do that after I drop the kid off. But these are the books I bought at the library book sale. I cannot believe I have gotten back into reading. It has been so hard the past few years to have some kind of cognitive skill to pay attention or have the want to read. I was a big time reader. BIG! I know that it could disappear again just as quickly as it came so I will enjoy it while it lasts.

  Hot flashes suck. I have been suffering so badly the past 10 days or so. All I have to do is bend over to pick up a fork and I break out in a flop sweat. We have been having a very cold Spring and still cool into the 2nd week of June. Part of me hopes it stays this way but we know that will not happen. Summer has to show up eventually. And I will have to find a block of ice to sit on.

   I am really tired of younger people acting like their auto immune issues are way more important then mine. It seems that age doesn't matter to some people. I can be over 20 years older then a person but supposedly their aches and pains are more significant. Because I know how to pace myself, I should be the one taking care of them. Even though I have alot of bad days, I am expected to forgo my own health plan to make sure others get what they need. I want to say bullshit really loudly. But I have been told that wouldnt be fair. I just sit and ignore the moans and groans. Most of the time, those noises are a signal for ME to do something. Nah! I had to say it! It has been bugging me lately and especially today.

 Oh...I got my mouth guard this week. Happy Day! It is used for people that grind their teeth at night. The grinding is really not good for the periodontal. I did have a guard that I bought at the pharmacy. It worked really well but they are only good for a few months. I hope to see some really good results with my teeth numbers when I go to get counted in July.  When you have periodontal disease, they count the spaces between your gums and your upper inside teeth. It is not a pleasant experience. It is looking for bone loss. Each tooth is given a number. The lower the number (0,1,2,3) the better. Upper numbers are bad. My back lower right molar aka problem child is a lost cause. It is at an 8 at this point. We keep it because it is still rooted in my mouth. You want to keep the teeth in your head as long as possible.

  That is about it for now. Send out positive thoughts to me this week. NO SPENDING! NO SPENDING! NO SPENDING! You can do it Heidi! We have faith in you!

Have a good week, all.

Thursday, June 1, 2017

June 1st Equals New Beginnings

*233* <---I checked at PT yesterday. This is good! I lost 6lbs!


  I have a headache. So I do not know how long this post will be. I am going to consume some Tylenol and hope that it goes away. I am toasting some low carb bread and I will spread some plant based cheeze on it. I didn't eat much last night cause I just wasn't feeling it.

  Rabbit Rabbit Rabbit! Happy June 1st to you all. Summer is basically here in my mind. It is still too cool here in my neck of the woods but the sun is out today. Just today though. More rain to come this week. Yuck. I really need to go to the community garden today on my travels and pick some radishes. I have to remember to grab my tomato cages for there also. We have radishes, lettuce, four types of tomatoes, basil, cayenne peppers, and strawberries. When the lettuce and radish is over, we will plant some bell peppers in their place.

Okay, I also made a bowl of salad greens with a cut up hard boiled egg, a slice of cheddar cheese, red wine vinegar with salt and pepper. Well rounded with the cheese toast. My headache is subsiding a little bit. *eating*
Ahhh. Feel much better. Okay..

   Today starts the first official day of No Spend June. I have a notebook set up where I will calculate how much I spend on groceries and any bills that come up that are not in the normal realm of the budget. I had to pay a small hospital bill and Hubs had to pay his $50 portion to go to a family cookout. The girls and I are not going because we cannot afford to pay for everyone. Plus we have other stuffs going on. I did go out and buy a case of water. That is going to stop me from going out and buying drinks. Baby steps with some things just yet. I did buy a insulated coffee cup for me and the hubs so we can bring coffee with us when we go out.  I am really going to stick with this. If I cannot do this for an entire month, there is something wrong with me. Even if a deal is so outrageously good, I am not doing it. I had a lottery scratch off ticket that was a $3 winner. I cashed it in and took the money. I would have easily just bought another ticket. Nope. That is an extra $3 in the budget. I will do some sort of tally at the end of each week so like on Sundays. I have five weeks this month so this is going to be interesting.

  Today also starts getting back into keto full time. I am going to really fight the carby cravings and the keto flu for the next week. I will not cave! I fit into 80% of my summer shorts from last year. There are a couple that need me to lose about 5 more lbs or so. I have a couple shirts that I wore that I will not wear yet because I really need to lose the spare tire again. She is more like a bike tire now but it is still there and no no no.  The saving money and the keto eating work two fold also. I need to spend a day going through the pantry, fridge, and both freezers. Throw anything away that needs to go cause it is old, make a list of what I have, and then we can go from there when we go shopping. I am not going to do a whole month shopping at once because our house isnt that big. I plan on doing a every two week big shopping and once a week perishable shopping. Dairy, eggs, veggies. And I will always stick to my list because I have to.

Okay. I can do this! I have to decide what is for dinner. I do have some tilapia that I could bake. I have some asparagus too. That would be a nice dinner. Lemon fish with greens and asparagus. Add some fat in there like butter galore. Mmmm

I gotta go now. The kid needs a ride to work. Have a good week and I wish me luck!

Monday, May 29, 2017

Memorial Day 2017

*237...maybe and hot flashes suck!*

   I hope you are having a solemn and sunny Memorial Day today. It has been raining since pretty early this morning. I think cooking on the grill is a no today for us. Many of the local parades have been cancelled also.  I can cook inside the house but I was so looking forward to charred sausages. At least we wont have to hear any fireworks tonight from the neighbors. Crossing fingers.

   June 1st is the start of an experiment for us as a family. I am going to try to do a No Spend Month. We will pay bills, scripts, necessities, and groceries. We are going to eat out of the freezers and the cabinets also. There is alot of food in there that needs to see the light of day. I will shop for things like perishables but we will extremely limit what we buy at the grocery store this month. I bought my monthly order of low carb bread for Hubs and I. I was going to buy a couple other things but I deleted from the list. Bread is all we really need and bread is all we are going to get. I love the low carb bread by the way. OMG! You can find it on Netrition.com and it is called Great Low Carb Bread Company.   Yes, it is 7.99 a loaf. But the slices are thin and you keep the bread in the freezer to make it last. I bought one loaf of Everything bread. It lasted almost a month. And we were very conservative with it. I bought 3 loaves this time. They will probably last us about two months total. Really good if you are diabetic and want to eat bread again.
  Anyway. I am going to make a list in my notebook of all the necessities I buy for the month of June. If it is not something we need, I am not buying it. I have a packed pantry that needs to be organized so we can actually see what we have to use for meals. I bought two big bags of charcoal on sale so that will last us too. I want this house to be worked on and it will not happen if we are constantly buying take out. Enough!

  The kid and I planted peppers, tomatoes, and basil yesterday. It has been a slow start to the growing season but it will pick up as it gets warmer. She pulled some nice big radishes and they were super spicy the way I like it. We have many strawberries that are tiny and white. They will be a lovely treat in a couple weeks. I do have some strawberries in the fridge that I need to cut up and freeze. I always have something that has to be done. Ugh. Since it is raining, I will probably do burgers and sausages in the house. I have some curly fries for the girls. Hubs and I can have some baked cauliflower that I found online. I will use almond flour in place of the bread crumbs. I have not bought the low carb bread crumbs yet.

   I have been doing well without taking the steroid of my gut. If I stay away from dairy and wheat, my colon is a good girl. It doesnt get all upset by my food choices. I do have to give up alot but I would rather just eat right instead of taking a pill that will make me blow up like a balloon. I am doing good this past week. I still am dealing with the pain from my whiplash but if I ignore that shit, all is okay. I am surprised I am not dealing with fibro flare. The weather has been so iffy lately. We have not had steady warmth yet. It is coming. Just not today.

  I am procrasting while I post this. I have dishes waiting for me and I have a pile of clothes to put away. I put half away yesterday so the other half is screaming for recognition. I am putting away winter and pulling out summer. I am also tossing anything I did not wear. They will go in the donation bins. I have to make room for others that I might find for free or really cheap...just not in June. So yeah..i could really just take a nap at this point cause the weather calls for it.  I will do a weekly tally of what I spent of food, any times I said no and what it was for, and if I mess up..I will say so. I think I will finish the dishes and take a nap with the dogs.
Yeah.
Take
A
Nap
!