Showing posts with label CPAP. Show all posts
Showing posts with label CPAP. Show all posts

Sunday, April 13, 2014

Feeling Fine


 



  I am feeling pretty good lately. I have been able to get shit done around here and not be completely exhausted. Okay, I have been exhausted and took a long nap yesterday but I deserved it. Much was done by me. Today I did a bit of yard work while the hubs worked on cleaning out the basement. Kid # 1 is out of town and Kid #2 is watching all the episodes of Bates Motel. I LOVE that show. I resisted at first but #1 made me watch the first season. I was hooked. I very seriously doubt I will be cooking food tonight cause I am tired. I cooked last night. That should count, right?

   I think the combo of the cpap machine and the mastoid surgery has done wonders for me. It does not change the fact that I have a shit ton wrong with me that gives me daily pain and attitude but I feel better. I do not see stars when I bend over to clean the yard. I do not get dizzy anymore.<---yes I do but not like before. I get tired dizzy. Big difference. I know the reason why. I have thought that if I were to ever get really better I would take steps to try to go back to work. Just thinking about it. I would have to feel way better then I do today. Just a thought.

  Tomorrow we will get some big  news for our family. We were supposed to hear about it on Friday but I decision had not been made. I am crossing fingers and toes that the news is in our favor. I will come on tomorrow and let you all know one way or another. We have been waiting two weeks for a answer so what is one more day! Ahhhh!

  I posted this video for two reasons. I am thinking if I do cook, cornbread will be a side. And I loved this Jazz song. It used to be the theme song for a cable show called Dinner and a Movie. You would watch the movie and in between the commercial breaks the hosts would cook something pertaining to that movie.
  Have a great rest of your Sunday!

 


Saturday, January 25, 2014

Bursts of Friggin Energy



*249*

   It was 10:30am on a Saturday. Instead of sitting comatose in front of the laptop drinking coffee, I vacuumed and completely cleaned the living room. Who does that? I certainly dont and have not in a very long time. I would clean but it would be in spurts. Now I am like Suzy Homemaker on speed...okay..not that bad.
 It is the CPAP that I sleep with every night. A switch has been flipped. I am getting enough sleep. It started off slowly but now I am like a glimmer of my former self. I have been procrastinating so many projects cause I just didnt feel it. Now I am planning on painting trim. <-----Not today. I have oh so much clutter to get too first. I cleaned the livingroom as best as I could for now. I started here in in the dining room but stopped to have a lunch break. I watered all the plants downstairs and after I am done with this I have to water upstairs. It is a mini miracle. I am not cured of anything but to have some energy and most definitely cognitive back in my life is very sweet to me.
  It is going to probably snow again a bit later today but it is warmer today. I was able to turn all the portable heaters off. Give them and my electricity bill a breaky break.  I really need to tackle all aspects of this house. Things need to be tossed, organized, put away, given away and just be in order. I am tired of the house being so out of order. I think this will be the year that I can be proud of the house that I live in!

 ok..gotta go. Lunch is ovah. Have a nice Saturday.

Sunday, September 29, 2013

Oh to sleep the sleep of the dead

*251*

  It is almost October. My most favorite month of the entire year. Yesterday I bought a couple pumpkins and some mums for the front porch. I think my days of decorating for trick or treaters is over but Fall decorating could take on a whole new thing for me. Kid number two turns 20 at the end of the month. That will be it. No more kids in my house. I know they were adults at 18 but something about not being a teenager anymore really seals it for me.

  I have been told that a couple people are patiently awaiting my jams. I have not done them yet. So this week I will get it done. I have to make a batch of strawberry and a batch of strawberry jalapeno. I have to start thinking towards the holidays too. Even though I am not eating it, I still like to make treats for others. I found these fancy looking cupcake tins called Tulips. I found out later that they are not very new but they are new to me. They were selling in the discount store. I bought a bunch for really cheap but I think I am going to go there later and grab a few more. $2.50 for a box of 12. I know that I could make them myself if I got it into me to do so. I eventually will but for now I like the colored ones that I found at the store. They are neat because they make your treats look fancy and they have the benefit of a corner to pick up your cupcake with so you do not mess up the frosting. Pretty handy.

  Except for one day where I punked out, I have been going to the gym on a regular basis. My friend A and I signed up about two weeks ago. I have been almost 3 times a week but shooting for four times. I want to do Monday, Tuesday, Wednesday, and Fridays. Give myself Thursdays and the weekends to relax. The trainer at the gym said four days is a perfect amount of time. You want to give your body at least three days of rest. I am trying the dreaded elliptical. That bitch hurts! I can only do like three minutes on it but I am going to do it every single day. I do the treadmill, the stair climber and the elliptical. Then I choose a muscle group to work on. I am there a little bit over an hour now. I started to lose my way with the eating. I was eating things that I shouldnt. I ate some greasy stuff that made me really sick and I had some other foods that shot my blood sugars through the roof. I have learned my lessons. I know that I cannot be perfect and there will come times where I will want to eat some things but definitely staying away from fried foods, whole milk dairy, and wheat. Since I started this, I noticed that whenever I eat wheat, I get this phlegm thing going on afterward. I sometimes start gagging, I am guessing a wheat sensitivity.  All is a learning process. So far I have lost 24 pounds.

  I think I told you all about the at home sleep study that I did for sleep apnea...? I am not going to go back and look so I will assume I have. Insurance wouldnt pay for full on sleep study in the hospital so I had to have a monitor to bring home. I went last week to find out the results. Girlfriend needs a C-pap. Most of the time those home tests do not show the full fledged severity of your apneas. Mine did OR mine are so bad that even the home shit picked it up. Doctor said that I stopped breathing 48 times an hour. That is like almost every fucking minute! My oxygen saturation is supposed to be 100% to the upper 90s. Mine would dip down into the 80s on more than a couple of times. So they sent me across the hall at that very moment and set me up with a machine. I have been using it since Wednesday. I have not kept it on the whole night yet but the longest so far is five hours. It will take some time getting used to. I wake up a little bit freaked out and take that shit off. One night I talked myself out of it in my half sleep, left the mask on and went back to sleep. I have the full face mask because I am a mouth breather. I am trying to overcome the feeling of being trapped as in claustrophobic. I have read that in time, it does go away. The full face mask is best for me because I move around alot in my sleep, I am a mouth breather, and I like to sleep on my side. So I need to overcome that shit.
  Lots of news and little links to click on. I have been busy with the yard this week, that is why I have not been around more. Once winter settles in, I will post more. You all know how I do things.
Enjoy the rest of your lovely September 2013.