Wednesday, May 1, 2013
No potato chips in the shopping cart
Wheat bread! Fish! Chicken! Not a junk food in sight!!
We did decide to buy the large bag of pretzel sticks. It fills my large cookie jar. I do not feel about pretzels the way I do about other snacks. So I can have them around and just eat a little when I need something in between meals. I am serious when I said I was doing this. Natalie and I went shopping. We bought fruits, vegs, nuts, fish, chicken, some chorizo which was uber cheap on sale (we like to eat with eggs), 2 packages of 18 eggs, and other stuff. Everything for snacking and eating that is healthy. I also replaced my whey protein drink for breakfast every morning. I have eggs hard boiling on the stove. I have to cut up celery to store in a water container for snacks. We have nuts and dried fruits. She and I did a really good job shopping.
Ate a healthy lunch and dinner is going to be a rotisserie chicken, baked sweet potatoes, and corn on the cob. Probably a salad too.
As I said before, I will post my weight changes on Mondays. And I will start moving my ass tomorrow. I am going to try out the Zumba on our Wii. That should be interesting.
Oh yeah, no more diet soda either. I have been banned from it.