I said I was going to stick to the plan and I am. I was thinking this morning that my goal for the month of November is to lose 20 lbs. That will be 40lbs total since I started this. I am not going to beat myself up if I eat something that I should not but I will work very very hard to not eat them. If that makes any sense. Today is going to be hard. I did well. Shake for breakfast, salad and soup for lunch, almonds for a snack....then dinner. Dinner is going to be an issue with me. We are having broasted chicken, with garlic mashed potatoes, baked beans, and coleslaw. Oh and a big birthday cake. Today is kid number 2`s birthday. That is like five things I should not eat. I could probably get away with eating the chicken. I will just make a big salad and I have some collard greens left over from the weekend.. But the cake. I have a carrot cake cooking in the oven right now and I am going to make cream cheese frosting.
I will be strong willed and determined to do what I got to do. I have tweaked my calorie intake per day and I am going to go to the gym three times a week. I just need to stay away from the yummy sugary carrot cake!
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