Sunday, September 8, 2013

Hot steamy days and Cool Autumn nights

*259* <---that is right. Not a typo!

    A warm September Sunday brewing. Not sweating but it could happen.  I do not care because the air conditioner is going out of the window. I want fresh are to blow through until I have to close up shop for the winter. We are getting a new to us couch to replace the disgusting dog love seat. Ruby killed it through her puppyhood and now it is a sad stinking mess. It is going out on the back patio with the AC. We will be doing a dump run probably sometime in October. Someone we know has to leave their apartment because they cannot afford it so they are giving us their couch. It is not spectacular but it is good enough until we have the floor done and replace it. If it has good springs in it, we will keep it for the basement man cave.
  I am in a good mood today. I am going to re-arrange the living room to accommodate the new couch. I have plans on Friday to buy the paint for said living room with all the crap you need to paint. Need to get it done. Floors in October hopefully. The living room is going to be a slate colored grey and the kitchen and dining room are going to be like a peacock blue. Something really out there. I like bold colors with white trim.
   The journey of health is doing well. I have lost a total of 15 lbs in a month. I had a couple slip ups. I learned my lesson though. I have purified my gastrointestinals to the point that if I eat certain things, I will be spending the better half of the day on the crapper. Blue cheese dressing is one of those things. Basically I have deemed all commercial salad dressings off limits to me. I will stick with my red wine vinegar and sometimes a small bit of olive oil. I had a pumpkin iced coffee and asked for one pump of the syrup, no sweetener, and two creams. There was way more than one pump. I had to take a shot of insulin when I came home. I still have not eaten any junk food or take out food at all. I have tested the waters (and failed) with some things that would be deemed ok with me. I tried those small corn tortillas to have tacos with..FAIL. I tried a low carb pita thing made especially for low carb eaters...FAIL. I tried brown guessed it. I am thinking I will have to wait until I have lost a significant amount of weight before I can introduce low carb options when it comes to rice, bread, and pasta. Maybe after I lose 100lbs.
  I will have the cash next week to buy sneakers and sign up for the gym. Once I introduce regular exercise into the mix, the pounds will drop the fuck off. 15 lbs in a  month with no real exercise but just moving around more. Imagine what that will be with an hour of formal exercise a day at the gym plus the stuff I do around here.
It will be so amazing..I hope.

  I need to wrap this up. I have some cleaning to do before the new couch arrives. You have a great Sunday!

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