The sad assed eat-a-thon is over for me. I am going to use Lent (and today and yesterday) as my jumping off point back into full keto. I even made a declaration on IG. I want to see if I can lose another 50lbs by October. That is how much I lost the first go around. I lost my way but I am back on track. I am not looking at it as a failure if I do not lose another 50lbs by the Fall, but I have had better lost something. At least 20-30lbs! I have goals!
Yesterday I went to the pharmacy to fix the mess that is our insurance. I talked to the pharmacist about my gut issues. I bought a bottle of pancreatic enyzmes to help aid in my digestion because I do not have a gallbladder. You take a pill with meals. We shall see. I just started it today. He also bestowed the virtues of peppermint oil. If you ingest small amounts (i dip a toothpick in the bottle and stir it in my coffee) it helps with spasms, gerd, ibs, and contractions of my colon. I started it yesterday so I cannot say anything yet but I will come back to it at a latter date to give a full report. It helps with alot of things especially appetite suppression. Supposedly if you take a few sniffs or put a dot under your nose, it helps you from being hungry or gorgy. I will definitely need that in the coming weeks cause that is why I have failed to get back on the wagon with Keto.
We have insurance until the end of April. It has been a bit of a hassle getting stuff kick started but Hubs talked to somebody yesterday, I sent out a check (we pay what he paid as employee) and it will be turned on soon. This is why I am thankful that we cashed in the money. If we had not, we would be up shits creek. I have made some appointments coming up for mid March. I still have to have the MRI on my neck to make sure if all is ok. Part of me just doesnt want to know. I wont have real insurance to have it taken care of so why bother. Hospitals and Doctors treat you differently when you are on State Medical. This is another reason why we are going to get back to eating keto and losing more weight. The weight loss will help with the health aspect and keep us out of the doctors office.
We have not had stuff done around the house yet. I want to hold off at first. We are going to have Venus in retrograde for the first 2 weeks of March and it is NOT a good time to have work done or make major purchases. This I just learned and I am going to follow that advice. We have a few things that we want to do around the house that are necessary like fix the fascia around the border, find out about new gutters, get the house painted in the Fall, etc. And I dont want anything to happen to fuck that up. Waiting a couple weeks wont be a tragedy. I already talked to a friend about the garden beds in front of the house. She is gonna crunch some numbers. I do not want to spend alot but I am not gonna be cheap either. Mid range is the way to go. If they are up before the summer, I will be happy!
I did not hear from the place that I put in my resume. But I went in to pay the bill yesterday. The lady at the front told me the hiring manager is on vacation and will be back next week. That is why there was no call! She said that when they are hiring, they like to have both the manager and the supervisor in on the interview. Her face told me not to worry, I would get a call. Oh my word, how am I going to deal with two people asking me questions?? I am going to have to just be cool, be myself, it is okay, and ask my higher power to help me with this aspect of my life. I need this. I feel it is a perfect fit for me. I have done it before. I am healthier now then I was back then. I can contribute to our lives with medical benefits. The money is not great but it will get better with time.
Today is Fat Tuesday. It is the last day to gorge yourself before the 40 days of Lent march on until Easter. I am a Catholic by trade so I know these things. I guess eat sugar free Twizzlers for dessert last night would be considered a bit of a gorge? I dont know. Hubby and I made THE best keto stuffed peppers. I dont even have a website recipe. We just made it up.
Heidi`s Keto Stuffed Bell Peppers
-Four Red Bell Peppers, tops cut off, dig out the seeds. You are going to want to steam them for about 10 minutes to get them a bit soft but not too soft. Stand them up in small baking dish.
-One and half cups of riced cauliflower. You can get this in the produce section. It has a steam bag for the microwave.
-Half a yellow onion, minced and sauteed
-3 cloves of garlic, minced and sauteed
-1 package of Hatfield loose Italian pork sausage and 1 package of Hatfield loose chorizo sausage, sauteed till brown
-Pasta sauce of your choice, either home made or from the jar.
Mix the meat, riced cauliflower, cup of sauce, onions, garlic, salt, black pepper, basil, and garlic powder. Fill each pepper with the mixture. Top with Mozzarella cheese. Pour remainder of the sauce in the bottom of the baking dish. Cook in a 350 deg F oven for 30 minutes. We went to 45 because we like it to have a little brown on the cheese.
I do not have nutritional information cause I just made this up but if you wanted to know, you could look up the ingredients on MyFitnessPal. This dish makes four servings. It was really good. I was saying Yumm as I ate it. That will be made again.
Oh! I bought myself a pair of sneakers! Real Nike Sneakers. I tried them on and I like them. They are hard soled but have squishing bottoms. You feel like you are walking on air. Since Meteorological Spring is here tomorrow, my ass it going to start walking again. Up the street, around, and down the street. Gotta take care of the ass jiggles. My legs are so cottage cheesy from losing weight. I know that it wont all go away because of my lack of collagen but I could try to tone a little bit. I also know that moving my booty will help with the arthritis in my hips and back. It is not bad yet but if I do not move my ass, it will be.
That is about it. There is nothing spectacular going on this week really. Just paperwork and ideas of things to come. As it gets warmer, I will have better stuff to show and talk about. I hope you all have a great last day of February. Get out and enjoy something yummy! Let`s hope NO MORE SNOW!
Namaste.
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